Tuesday, September 3, 2013

The egg-free breakfast...

Okay, this is an issue I run into alllllll the time. What the heck do you feed someone at breakfast who can't eat eggs!? I mean, com'on...it is the quintessential breakfast food! It is the breakfast food to end all breakfast foods (unless we are talking about bacon and then, well, there just is no comparison...but besides bacon). So what do you feed a child who can't eat grains, eggs, soy, milk, yogurt, or any known "normal" breakfast food? Well, the lovely lady over at The Girl Who Went Paleo has come up with the PERFECT solution. It is grain free, it is egg free, it is dairy free, it is A COOKIE!!! What kid wouldn't give his right eye to be able to eat cookies for breakfast!!??  This is a MUST try recipe, for any who care about my opinion on the matter. I did modify this slightly to accommodate our needs, as usual, but the modifications were super minor so take them or leave them.

  1. I used about half the amount of honey.   I made them to the recipe the first go around and felt the honey overpowered things and made them too sweet. About half was perfect for me.
  2. I removed the pumpkin pie spice (or cinnamon).  My son is highly intolerant to cinnamon so it was a bad call for me to put it in the first batch...needless to say I was forced to eat those all by myself. (It was torture but I took one for the team because my mom always taught me never to waste food.)
I have to admit, even with the modifications, the cookies are damn good...like super uber good...as in, you should probably plan to double and triple the batch because they are so frickin good you will have a hard time not eating them all in one sitting. And they TOTALLY kick ass with a cold glass of coconut or almond milk.

Oh, and if you happen to be allergic to almonds - no fear. Someone, in the comments of that recipe page has kindly given you the formula for making it with coconut flour instead of almond flour (spoiler alert - use half the amount of flour). 

So there you have it, a super simple cookie recipe that can be used as a breakfast treat or an anytime treat!

Thursday, August 29, 2013

End of Month...

So I work as an accounts receivable rep. It is SUPER exciting work. (*drip drip dripping with sarcasm*)  Especially right now. This is end of month, so we are processing every last invoice humanly possible before we close the month books. I spend HOURS upon HOURS crunching numbers, typing invoices, calling field techs to get their paperwork in so I can repeat the process. This goes on for about 2 weeks before the month finally closes out. Tomorrow is when it closes so today and tomorrow morning are the big pushes. It is tiring. It isn't manual labor exhausting...it is mentally exhausting. I think the repetitiveness and the numbers and the fact that you don't move from your desk for days on end...well...it is just exhausting.

Needless to say, some nights I don't want to work very hard on dinner and other nights, I don't mind putting in a little bit of effort if it means I can have some serious comfort food. Tonight....I just wanted comfort food. Being Paleo, comfort food takes on a new shape, taste, smell, whatever. All I could think of on my way home was beef stroganoff. In my mind I am imagining thick beefy sauce laced with sour cream and mushrooms and onions all poured over a big bed of egg noodles and sprinkled with fresh parsley and a little parmesan cheese. My mouth is now watering just thinking about it...again. Growing up...this was a staple in my house...and I could never get enough of it. I would eat so many helpings you would have to roll me to the couch to let me digest before I could function again. Between this and spaghetti...it is a wonder how I managed to stay a normal sized child.

Obviously, I can't eat beefy deliciousness laced with sour cream (since I can't have dairy) and poured over a bed of egg noodles (because I don't eat grains). So what is a girl to do!? How do I go about having my comfort food...the very thing I need to get me through this difficult dreary end of month evening? Why by golly...I find someone who, in their infinite wisdom has come up with the very answers!!

Here's the thing, I love to cook and I will very often come up with something on my own or modify to make something work...but then there are times when you find a recipe and it is perfection just as it is. So here you go...here is the super awesome comfort dinner from tonight and the links to where you can find the super awesome chefs who created the recipes. Enjoy!



Mad props from one mama to another...mad props! The boy ate 2 helpings and asked for a third and then requested this for tomorrow night's dinner as well!

Since I can't have egg noodles I poured this over top of smashed cauliflower. I have tried many recipes of mashed cauliflower in search of something that came close enough to mashed potatoes that my non-paleo eaters in the house might consider trying them. I have only ever found one recipe that could get the job done. No offense to any others out there but here is my favorite, hands down....and from what I can tell from the empty bowl, the family would agree.

Have a wonderful holiday weekend!! School starts next week for the kiddos...let's see what we can come up with! :)

Wednesday, August 28, 2013

Bork Bork Bork....

I wanna know who started the evil lie that burgers or meatballs or meatloaf or ground whatever needed to have eggs in them to hold them together. Since discovering my son's egg allergy I quickly realized that these things do NOT require egg to hold them together. As a matter of fact, a lot of things can be made without eggs to hold them together. Burgers and meatballs and meatloaf in particular though contain plenty of fat and
meaty goodness to hold everything together. You aren't baking a cake you are cooking meat - leave the eggs in the fridge.

As you can tell, today's recipe is all about meat. Now, I realize this is no big revelation to make a burger without egg (for some people who already know the secret that they don't need them) but these burgers will BLOW YOUR MIND!  No, seriously, they are pretty awesome.

Bork Burgers

  • 1 lb. ground bison (Note: Buffalo will also work since, in America, we use these terms interchangeably.)
  • 1 lb. ground pork
  • 2 Tbsp. Special Spice Blend (see below)
  1. Thoroughly mix together in a large bowl.
  2. Grill or broil until cooked through and juices run clear. (Please remember you are working with pork...don't under cook these.)

Special Spice Blend
This can be made in bulk and kept in a cabinet to sprinkle into anything you want. It is a perfect seasoning salt. This has replaced Lawry's for our household.  Simply mix all of the ingredients together in a bowl then transfer to your favorite spice container.

  • 1/2 C. Paprika (I used smoked, but a sweet paprika would work as well.)
  • 1/2 C. brown sugar
  • 1 Tbsp kosher salt, finely ground
  • 1 Tbsp mustard powder
  • 2 Tbsp chili powder
  • 2 Tbsp garlic powder
  • 2 Tbsp onion powder
  • 2 Tbsp ground cumin
  • 1 Tbsp ground black pepper
  • Cayenne, to taste (optional)

Okey Dokey...enjoy! :)

Monday, August 26, 2013

Egg Free Paleo...

I suck at blogging. Seriously, I can't seem to keep up with writing blogs on a regular basis. I don't know how other people do it. I constantly think that I would like to start a blog, I started this one. I think, "I'm going to do better this time." I don't. I fail to open my laptop on nights I'm exhausted or the night gets away from me....or something really great is on TV or a good book keeps calling my name. I guess the fact that I am not a good blogger makes me a novice at that too. Wow...I really did well at picking my blog name.

Anyway, someone the other day told me I should start writing down my Paleo recipes. Many Paleo recipes contain eggs. My son is allergic to eggs so I am forced to modify most recipes pretty extensively and in many cases simply scratch the whole thing and figure it out on my own. There are probably many others like myself who love eating Paleo but have trouble with the mass quantity of eggs that seem to be consumed.  Don't get me wrong, I am not allergic to eggs. I will often have a hard cooked egg for breakfast on the go. But for dinner and weekend breakfasts and lunches...well...I gotta be able to feed my kiddo safely.

Tonight I will begin, hopefully, the journey of bringing you my novice approach to Paleo eating but more specifically, Paleo eating without the eggs. Let it be known, there are many occasions I have to "cheat" on the idea of Paleo for this to work - don't be a hater, I am doing the best I can. Also, as previously mentioned, I suck at blogging - there could be weeks between blogs - don't be a hater, I am doing the best I can.  Oh and yes, I know I am using other people's recipes - I will give credit where credit is due, promise. My inspiration recipes come from wonderfully creative people who are FAR better bloggers than me. I will attempt to do better just for you though. So, with no further ado, here is your first recipe and one of our favorites in my house.

Egg-Free Paleo Chicken Nuggets (with Honey Mustard Dipping Sauce)
Modified from original recipe posted by: The Domestic Man

For the Chicken:

  • 2-3 lbs chicken breasts, cut into 1/2'-1' cubes (or the closest thing you can get - chicken breasts aren't square, I get it)
  • 1/4 C. dill pickle juice
  • 2 Tbsp (or 1/8 C) coconut milk (not the stuff from the can, the stuff from your fridge)
  • 2 Tbsp (or 1/8 C) favorite egg-free mayo (I use Veganaise Soy-Free - light green top*)
  • 1/4 C. Arrowroot flour/starch
  • 2 Tbsp Almond/Coconut flour
  • 1 Tbsp Paprika
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp garlic powder
  • Dash of cayenne - to taste
  • 1/2 - 3/4 C coconut oil or lard (or oil of choice - like bacon fat, for realz YUM - mix in some coconut oil to help the smoke level) for frying
  1. Place chicken in a gallon ziplock bag and add the pickle juice. Allow to marinate in the fridge for at least 1 hour. (I only did 1 hour and I was super impressed with the results but feel free to go longer if you want.)
  2. After marinating, pour out excess liquid/pickle juice.
  3. Add coconut milk and egg-free mayo to the bag and mix and squish around to coat the chicken. Allow to rest for 5 minutes.
  4. While it is resting, in a separate bowl, mix together your dry ingredients in a small bowl.
  5. When your 5 minutes are up, pour out excess liquid. (I did a kind of squeeze action here over the sink so it wasn't too soupy but it should be wet and look creamy-ish.)
  6. Add the dry ingredients to the bag and squish and mush and wiggle and massage and shake and repeat until all of the chicken is coated.
  7. Heat your oil/fat in a frying pan.
  8. Fry the chicken pieces in batches - do not over crowd the pan - approximately 2-3 minutes per side, until golden brown and crispy.
  9. Remove to a paper towel to drain excess oil.
  10. ENJOY THE HELL OUT OF THESE!!! Dip in mustard sauce that follows!
For the Honey Mustard Dipping Sauce
  • 2 Tbsp Favorite Honey Mustard
  • 1/2 Tbsp Yellow Mustard
  • 2 Tbsp Veganaise
  1. Mix together and enjoy!

*NOTE: Yes, I do realize that Veganaise contains rice syrup and pea protein.
And yes, I realize that rice is a grain and pea protein comes from a legume. And yes, I realize that grains, including rice, and legumes are no-nos in the Paleo lifestyle. Let me say a few things to this: 1) If you are looking for egg-free recipes, you likely already know how incredibly difficult it is to find and egg-free mayo that is truly Paleo safe...this one is the closest I have ever found. 2) If you have never tried to find an egg-free mayo that is Paleo safe and you are going to judge me for using this, I suggest you give it a go for yourself and let me know what you find. 3) If you have found a Paleo safe, egg-free mayo - FOR THE LOVE OF ALL THAT IS GOOD IN THIS WORLD...SHARE!!!  

I would also like to point out that Veganaise is non-gmo...which to me is more important at this point than finding something that may be completely Paleo compliant but potentially has gmos. So there...be a hater if you like, but this is as good as I could get...but again, if you have found one better, please let me know what it is.

So there it is. Your first, egg-free Paleo recipe. Hopefully there will be many more to come! Enjoy! :)

Tuesday, May 14, 2013

Pumpkin Burgers

So, along with being a novice at everything else, I am also a chef...of sorts. I graduated from culinary school in 2011. Since then though, I have done little with my culinary knowledge except make random creations in my own kitchen for my family who would prefer to eat out than to try my food...or any food really...not just mine...they are SUPER picky eaters. Buuuuutttt....I keep cooking for them, because, well, I love to cook just as much as I love to garden.  So here is a creation I came up with this evening. The measurements are a bit rough because I forgot to write it down as I went...so modify as needed. Sadly, I'm sorry, I don't have a picture because I ate them all before I realized that I should have taken a picture of them. *shrug*  Sorry...they were good! :)

Pumpkin Burgers

3 lbs ground beef
1.5 C pumpkin puree
1 t. onion powder
2 t. black pepper (and a pepper shaker handy)
1 t. sea/kosher salt (and a salt shaker/pig handy)
½ t. worchestershire sauce
½ t. pumpkin pie spice (and the spice shaker handy)
1 t. bbq spice rub seasoning (see separate recipe)
Garlic powder
(feel free to adjust seasoning amounts to taste)

1) Combine all ingredients in a bowl. Mix well with hands. Form patties.
2) Sprinkle tops of burgers with black pepper, salt, garlic powder, and a hint of pumpkin pie spice.
3) Broil under broiler or grill to preferred doneness.

Pumpkin Mayo

3 T. Mayo (or vegan mayo of your choice - I used Veganaisse)
1 T. pumpkin puree
¼ t. honey (or to taste)

1) Wisk all ingredients together.

BBQ Spice Rub Seasoning  (this recipe can be made and saved for later use)
1/4 cup paprika
2 T kosher salt, finely ground
2 T sugar
1 T mustard powder
2 T chili powder
2 T ground cumin
1 T ground black pepper
2 T granulated garlic
1 T cayenne (or to taste)

1) Combine all ingredients and store in air tight container/spice shaker.

Enjoy!! :)


Sunday, May 12, 2013

Composting...

Last weekend I amended my garden with my very won compost for the first time since I started the compost bin last summer. The compost bin seemed to be doing well since I discovered tomatoes and squash both growing from it.  I figured that was a good sign it was ready. So I popped the bottom trap door for the first time and discovered the most precious, most amazing black gold I had ever seen. Why was it soooooo amazing....well simple silly....because I HAD MADE IT!!

Anyway, I threw a couple of buckets full into the garden before throwing the starts in and well...I am sold...this stuff is the best! If you haven't done it yet...start a compost bin, it will AMAZE your plants and make them super happy.  Needless to say, the pathetic little starts that I feared would not survive the transplant....are thriving in the newly amended compost garden. YAY COMPOST!!!

Today is Mother's Day. Did you notice? Did you tell your mom how much you love her? Send her flowers maybe? I called my mom and wrote on her Facebook wall (I know, cheese). My step-mom didn't answer her phone so I left her a message. And my "mother-in-law" (that's in quotes because her son and I aren't "legally" married) I created a planter box and gave her a card. I know...seems like I did more for her than my own mom but in reality it was just proximity. If my mom had been closer and not in Denver, she would've gotten one too. As it is, it was too large to ship. ;-)   Anyway, I bought a standard issue wooden box, painted it black and stenciled it with pretty flower stencils then put a trellis in and some star jasmine, some little yellow native Oregonian flowers and some purple grass. All in all, I think it turned out spectacular! I want to create one for myself actually...and I just might at some point.

In the meantime, I painted some terra cotta pots the same black and used the same stencils and I will use them to create my flower tower near my bird bath. Which is also still a work in progress. I should post pictures, huh. Ok, ok...twist my arm. Here come some pictures at ya!
The new garden fence and arbor. This will all look MUCH cooler when there is new ground cover in the front and veggies all green in the garden.
The Mother's Day planter box.

Flower detail

My new pots...these will also look much cooler when they are in place as a tower and planted with pretty flowers....promise!





Saturday, May 4, 2013

The Discovery...


So I realized today, as I was cleaning my garden, putting up a new fence around it and an arbor that, in fact, I am a novice at most things in life. I think I need to change the focus of this blog to all things I am novice at instead of just my garden. The reality of it is that I am a novice at life in general. An example:

When you are growing up, frustrated and angry at your parents for all the horrible things they have done to you you begin to form ideas about what type of parent you will eventually be. As you get a little older you may become a little wiser and understand some of the things your parents said and did and you begin to adjust your ideas about what type of parent you will be. Then one day you realize that all of the things you had hoped to teach a child, all of the dreams you had hoped to share with this young mind, all of the lessons you thought you would lay foundations with so they could one day become the smart, independent, loving, compassionate people you had always dreamed of...all of those things are useless. All of those things will likely not come to fruition, at least not from you. All of the love you have for this young person must be censored and held back for their comfort.  This fateful day...is the day you become a step-parent. 

There is nothing quite like the feeling of finding love for a second time. Having that moment of realization that you will not die a lonely old cat lady, alone in your apartment, only to be discovered when the smell gets too bad for your neighbors not to mention something. It is really quite a wonderful feeling. Then you meet his children and you think, "I am the luckiest person in the world!!"  Not only is this man perfection wrapped up in a super sexy body but his children are the sweetest little angels. You couldn't have gotten better children if you had hand picked them. You have found an instant family to love and be loved by. It is pure bliss. And then you combine homes, move in together....everyone...under one roof.........you are a step-parent.

Now don't get me wrong, I love these kids more than I EVER thought possible to love someone else's children. I am bursting with pride when they succeed at something and angry and frustrated with them when they do something wrong that I'm sure they know better. They are super smart kids and incredibly well behaved...for teenagers. They have a level of respect for other children and other adults that is almost unprecedented at their ages...almost.

Buuuuutttt (yeah, you knew it was coming)...there is a line that can never be crossed with your step-children. An understanding that must be upheld and never spoken about. You.are not.their parent. Period.  This is ever so much more apparent and important if you happen to move into THEIR childhood home with them. It is then, not only understood that you are not the parent but that your rules, lessons, well...anything...counts for very little. This is THEIR home first and yours only once they have succeeded in graduating high school and moving OUT. It doesn't matter that your stuff is the stuff they sit on, eat with, walk around, use each and every day. It does not matter that you repainted every room in the house, planted flowers, trees, a garden. It does not matter that you make them dinners, lunches, breakfasts, do laundry, clean up after them. These things are irrelevant. I am sure there is a time when this changes....after 3 years I have not gotten to that point yet. Hence...I am a novice at being a step-parent. Add to the confusion...me and my "spouse" are not actually, legally married........ever increasing the confusion of my role in this whole picture, I'm sure.

For reference...there are no handbooks, no manuals, no guides in this journey. Each family is different, each child their own. No matter how many blogs or support groups or books you may read or be a part of, NO ONE can really truly identify with the struggle you are dealing with in your combined families. All I can say is that it is a fine line we, as step-parents, must walk. I often think back to my own step-parents and thank them for the lessons they taught me...the ones I never imagined I would ever need....until I ended up walking in their shoes.

No matter what though, I see these kids as my own...maybe not my blood...but they are mine to keep safe and love and adore and cheer for and drive all over the place...and occasionally drive crazy. Alas, I must do it from the sidelines of their life. I am only allowed in as far as they will permit, when they permit. I wait for my signals that I am allowed to come closer and relish in the brief moments they open their hearts to me.  No matter what, I will forever be there for them. I will forever keep them in my heart and in my mind and I will forever try to be what they need me to be to them when they need me to be it. And I will forever, likely, struggle with not knowing how to function in their lives and in my own house while they are around. I can only hope it gets easier eventually. That the walls come down a little and windows open a little and doors of opportunity present themselves so that I can celebrate their lives with them.